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Complete Guide To Vegan Food............
The Vegan Activist .......
Published on Oct 24, 2015 on Youtube.....
For new Vegans, it can seem overwhelming figuring out what to eat. In the following video, I explain fundamentals to succeeding on a plant-based diet, ideas for breakfast, lunch, dinner, dessert and snacks. I cover tips for eating out, eating cheaply and eating for busy lifestyles. I also discuss substitute products, alcohol, palm oil and explain how to check labels. I also briefly discuss nutrition.
Vegan Food Guide PDF: https://www.dropbox.com/s/ehftxjlz0a5...
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